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Event listings for Monday, December 4

Recreation

BRATTLEBORO Spin Class: With Susie of the Brattleboro Food Co-op Seafood Dept. 5:15 p.m. - 6:30 p.m. in the BODY in Harmony Fitness Studio (1st Mon. of every month). $15; free for Brattleboro Food Co-op shareholders. Bodhifit, 22 High St. Information: 802-246-0220; Click to e-mail for more information.

Well-being

GUILFORD Tai Chi Classes: Leah Gessner is certified by Tai Chi Vermont, Inc. in Fall Prevention Tai Chi. 10 a.m. $2 suggested donation. Guilford Community Church, Crnr Rte. 5 and Guilford Center Rd. Questions: 802-579-1350, gcares@comcast.net.

BRATTLEBORO Gentle Yoga and Loving Kindness Meditation: Combining the freedom of Hits the Spot Yoga with the precision of the Iyengar method, this class will focus on opening the heart. noon - 1 p.m. Free. Brown Bag Lunch Series, River Garden, 157 Main St. Information: 802-246-0982; Click for more info on Web in new window.

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