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Event listings for Monday, February 5

Recreation

BRATTLEBORO Spin Class: With Susie of the Brattleboro Food Co-op Seafood Dept. 5:15 p.m. - 6:30 p.m. in the BODY in Harmony Fitness Studio (1st Mon. of every month). $15; free for Brattleboro Food Co-op shareholders. Bodhifit, 22 High St. Information: 802-246-0220; Click to e-mail for more information.

Well-being

GUILFORD Tai Chi for Fall Prevention: These classes will introduce and practice the most basic movements of introductory forms taught by Dr. Paul Lam and recommended by the Arthritis Foundation. The pace is smooth, slow, and can be done while seated. Instructor: Leah Gessner, Certified by Tai Chi Vermont, Inc. in Fall Prevention Tai Chi. Sponsored by Guilford Cares. Mondays: Intermediate: 10 a.m. - 11 a.m.; Beginners: 11 a.m. - noon. Through Monday, March 12. $2 suggested donation. Guilford Community Church, Crnr Rte. 5 and Guilford Center Rd. Information: 802-579-1350, gcares@comcast.net.

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