Not-for-Profit, Award-Winning Community News and Views for Windham County, Vermont • Since 2006

CALENDAR LISTINGS FOR Friday, December 

11

Well-being

LONDONDERRY Ayurveda: Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means "The Science of Life." Ayurvedic knowledge originated in India over 5,000 years ago and is often called the "Mother of All Healing." The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy. Lini and Kate will guide you through simple lifestyle practices based on diet, rest, exercise and meditation. They will support you in applying these daily practices so you can witness the profound changes in your physical body, emotional makeup and mental well-being. 11 - 12 noon. Series continues on Fridays: 1/8/2021, 2/12, 3/12, 4/9. Free. Neighborhood Connections, The Meeting Place, Rte. 100, 5700 Marketplace (across from the p.o.). Information: 802-824-4343; Click for more info on Web in new window.

Virtual Support Groups & Live Webchat: These are free and confidential drop-in groups, open to all survivors who have experienced domestic violence. 12 noon - 1 p.m. for all self-identified women. 2 - 3 p.m. for all genders. You can also webchat with an advocate Mon. through Fri., 8 a.m. - 4 p.m. Online. Information: www.womensfreedomcenter.net, more info: 802-254-6954.

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