CALENDAR LISTINGS FOR Tuesday, February
BRATTLEBORO Lunch Time Zumba Class: Adrasteia Andrews offers this workout combining all elements of fitness - a fitness-party with Latin and international rhythms blended to create a fun aerobic workout and a great way to boost your energy, increase flexibility, condition muscles, and feel amazing each time you leave! Open to anyone 16 years old and up. Sponsored by Brattleboro Rec & Parks. 12:10 - 1:10 p.m. in the Blue Room on Tuesdays. Showers available for after class use. Waiver with parent signature required for 16 to 18-year-olds. Through Tuesday, April 21. $5 ($7 non-Brattleboro residents) per class. Gibson-Aiken Center, 207 Main St. Information: 802-254-5808; Click for more info on Web in new window.
BRATTLEBORO Hypnotherapy with Parts Therapy (Combining two healing modalities) : When hypnotherapy and parts therapy are coupled, they become a powerful tool for those suffering from a plethora of illnesses including, but not limited to, depression, anxiety, attention deficit, overeating, addiction, and many physical conditions. Jess Diamondstone will cover both the theory and the implementation (practice), the what and the how, of this incredibly healing approach. 12 noon - 1 p.m. Free. River Garden - Brown Bag Series, 157 Main St. Information: 802-246-0982; Click for more info on Web in new window.
BRATTLEBORO Bereaved Parents Support Group: This group is for parents who have lost a teenage or young adult child. Judy van Wageningen facilitates. 4:30 - 6:30 p.m. 1st and 3rd Tuesday of every month. Free. Brattleboro Area Hospice, 191 Canal St. You must have one meeting with a bereavement counselor before participating: Lars Hunter: 257-0775 x 104.
BRATTLEBORO Beginner Ashtanga Yoga Classes: Based on the teachings of Krishnamacharya and Pattbhi Jois in Mysore, India, participants learn a set series of dynamic postures that build connection between body, breath and mind. Modifications will be given as needed. 5:30 - 6:30 p.m. on Tuesdays (Sundays: 8 a.m. - 9:15 a.m.). $12 to $15 (monthly memberships available). Setu Yoga & Meditation Retreat Center, 241 Quails Hill Rd. Information: Check for schedule updates: www.se-tu.org/class-schedule.
BRATTLEBORO Brattleboro Walk-In Clinic: Primary medical treatment for patients ages 18-64 in our community who do not have health insurance or who cannot afford their high deductibles or co-insurance. 5 p.m. - 6:30 p.m. on Tuesdays. Brattleboro Walk-In Clinic, 191 Clark Ave. Information: 802-251-8484; Click for more info on Web in new window.