Michael J. Ferreira

Neither chore nor party

Neither chore nor party

Kitchen Karaoke started as a one-time novelty. It’s now a nightly ritual and a necessity.

Time. Patience. Consistency.

It's a trio of words that resurfaces for me frequently. Initially, they came to me when I asked one of my Army colleagues his secret for maximizing physical fitness. That was his answer, and I've found it increasingly applicable.

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